Adventist Healthy Lifestyle Series

This is a series of three seminars presented each year as a service to the Yakima community. These classes meet each Tuesday evening at 6:30 PM in the Fellowship Hall of the Yakima Seventh-day Adventist Church – 507 N. 35th Avenue.

Vegetarian Cooking School and Lifestyle Class: March – May (9 weeks) –A cooking school with nightly cooking demonstrations, food samples, nutrition and health lectures and spiritual principles for better health.

Guard Your Heart: September – November (10 weeks) – A seminar on heart disease, diabetes and high blood pressure which includes screening blood work, fitness testing, body fat measurements, weight, blood pressure and waist to hip ration measurments at the beginning and again at the end of the seminar. Physical, mental and spiritual health is covered in the lectures each evening.

Positive Choices: January – March (9 weeks) – A seminar focusing on the other most common disease Americans suffer from (after heart disease and diabetes) – including cancer, stroke, Alzheimer’s disease, depression, osteoporosis and arthritis coupled with some of the often misunderstood Bible teachings about salvation, the end of the world, life after death, and Bible prophecy.