Our classes teach scientifically verified and published principles of health that have been proven to increase lifespan by up to 10 years! And not only are you likely to live longer, you are less likely to get a heart attack, diabetes, cancer or Alzheimer’s disease on the way there.  We believe that God plans for…

This is a series of three educational seminars presented each year for the Yakima community. These classes meet each Tuesday evening at 6:30 PM in the Fellowship Hall of the Yakima Seventh-day Adventist Church – 507 N. 35th Avenue. Vegetarian Cooking School and Lifestyle Class: March – May (8 weeks) –A cooking school with nightly…

2026 Positive Choices This class will review a number of challenging health topics including cancer, dementia, stroke, and depression and the lifestyle interventions that can help treat and in many cases even prevent these conditions.  The emphasis will be particularly on prevention though we will discuss some of the medical treatments for these diseases as well….

Guard Your Heart 2025  This class includes testing for cholesterol, triglycerides, blood sugar, body fat, blood pressure and fitness at the beginning and at the end of the 10 week session. There will also be vegetarian food  and recipes, classes on heart disease and health presented by health professionals, talks on communication, prioritizing life, positive…