Guard Your Heart 2017
This class includes testing for cholesterol, triglycerides, blood sugar, body fat, blood pressure and fitness at the beginning and at the end of the 10 week session. There will also be vegetarian food samples, recipes, classes on heart disease and health presented by health professionals, talks on communication, prioritizing life, positive thinking and other tips for everyday life as well as spiritual topics from the Bible.
When: Tuesday nights: 6:30-8:15 – Sept. 5 – Nov. 7, 2017
Where: Fellowship Hall, Yakima Seventh-day Adventist Church –
507 N. 35th Avenue, Yakima
Cost: $35 per person
To register call (509) 452-1234
To hear some of the past lectures, please visit: http://a.uccsda.org/Health/cooking