Positive Choices 2023
This class will review some of the common diseases that we have not covered in the other two series. These diseases which can be delayed or even prevented with the right lifestyle. The emphasis will be particularly on prevention though we will discuss some of the medical treatments for these diseases as well. The medical lectures will be paired with spiritual topics from the Bible. These topics are based on the first six chapters of the Bible’s book of Daniel. These chapters contain captivating stories of Daniel and his three friends and their life in Babylon, stories with lessons that can help us deal with many of the challenges we face everyday. And we believe each of these chapters is of particular importance for the times in which we live. We will also include three fascinating studies on God’s grace, God’s Law and what the Bible teaches about death.
When: Tuesday nights: 6:30-8:00; Jan. 3 – February 28, 2023
Where: Fellowship Hall, Yakima Seventh-day Adventist Church – 507 N. 35th Avenue, Yakima
Cost: $15 per person
To Register – Go to “Registration” at the top of the page – or call (509) 452-1234

Guard Your Heart 2022
This class includes testing for cholesterol, triglycerides, blood sugar, body fat, blood pressure and fitness at the beginning and at the end of the 10 week session. There will also be vegetarian food and recipes, classes on heart disease and health presented by health professionals, talks on communication, prioritizing life, positive thinking and other tips for everyday life as well as spiritual topics from the Bible. Because good health is more than just physical!
When: Tuesday nights: 6:30-8:15 – Sept. 6 – Nov. 8, 2022
Where: Fellowship Hall, Yakima Seventh-day Adventist Church –
507 N. 35th Avenue, Yakima
Cost: $40 per person
To register – go to “Registration” at the top of the page or call (509) 452-1234
