Guard Your Heart 2019
This class includes testing for cholesterol, triglycerides, blood sugar, body fat, blood pressure and fitness at the beginning and at the end of the 10 week session. There will also be vegetarian food samples, recipes, classes on heart disease and health presented by health professionals, talks on communication, prioritizing life, positive thinking and other tips for everyday life as well as spiritual topics from the Bible.
When: Tuesday nights: 6:30-8:15 – Sept. 3 – Nov. 5, 2019
Where: Fellowship Hall, Yakima Seventh-day Adventist Church –
507 N. 35th Avenue, Yakima
Cost: $35 per person
To register – go to “Registration” at the top of the page or call (509) 452-1234