Guard Your Heart 2022

This class includes testing for cholesterol, triglycerides, blood sugar, body fat, blood pressure and fitness at the beginning and at the end of the 10 week session. There will also be vegetarian food  and recipes, classes on heart disease and health presented by health professionals, talks on communication, prioritizing life, positive thinking and other tips for everyday life as well as spiritual topics from the Bible. Good health is more than just physical!

When: Tuesday nights: 6:30-8:15 – Sept. 6 – Nov. 8, 2022
Where: Fellowship Hall, Yakima Seventh-day Adventist Church –

507 N. 35th Avenue, Yakima

Cost: $40 per person

To register – go to “Registration” at the top of the page or call  (509) 452-1234